Insights and tips on how to protect your athletes and teams.
Student-athletes and trainers often need to establish new routines and manage an influx of activities, causing back-to-school stress. Therefore, proactively prioritizing wellness is essential to cope with these changes.
After a long summer, the return of college sports and the excitement of a new academic year is finally here. However, the new school year can come with new and recurring challenges. The return to school, sports and their associated routine can impact everyone differently; therefore, it’s worth taking a proactive approach to wellness during this transition.
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